Trauma-Informed Therapy

I am not what happened to me, I am what I choose to become.
Carl Jung

I understand that living with the effects of trauma can be a deeply challenging and isolating experience. My mission is to provide a safe and supportive space where healing and recovery can take place.

I am dedicated to helping you navigate the complex journey of trauma recovery. I recognize that trauma can manifest in various ways and impact every aspect of your life. Whether you’ve experienced a single traumatic event or have been living with the effects of chronic trauma, I am here to support you.

In trauma-informed therapy, I prioritize your well-being and safety, fostering an environment of trust and empathy. I utilize evidence-based approaches and a client-centered focus to tailor our sessions to your unique needs and goals. My goal is to empower you to regain a sense of control, rebuild your life, and rediscover resilience.

I understand that the path to healing is deeply personal, and I’m here to guide you every step of the way. If you’re ready to take the courageous step toward healing from trauma, please reach out. Together, we can embark on a journey of recovery, growth, and ultimately, a brighter future. Your journey to healing begins here.